Tag: spiritual guidance

Straight from the Heart June 25, 2026

Posted on by gglouise

 

Straight From The Heart

June 25, 2026

 

Dear Ground Crew:

Here’s the latest from Apollo: “I greet you today with all of the love in my heart. There is great need for love on the planet right now because there’s so much of the opposite. I would like to take an eraser and erase everything that is not love. With the eraser we could clean up the Earth in nothing flat. The rest would be up to us, you and me.

You might be wondering what is going to come from all of this pandemonium. Yes, this is something many are wondering. You are concerned about things you cannot control. The most important part is that you can now move into your true self and be the best expression of your co-creation with Source.

This actually is simple, yet you make it so complex. It is the external obstacles that have been put in your way of being your true self. This external interference was from the threat of your light for this entire ascension process. See how powerful you are and how free you want to be! See how much you want the planet to be free!

We know some of you are at the end of your ropes. Please take those ropes, make them golden, and fill yourself with the golden sparkly light of the Creator. Allow yourself to be enveloped in this love and the New Earth. The ropes are leading you to your celestial home. This is the conversion of the old Earth into the Heaven on Earth. Feel it! The Stage is set for your happiness and joy! It is happening now.

Stand true in the strength of your I AM presence and shine, dear Ground Crew. We are with you and we are one.”

It’s Valerie here back with you, Ground Crew, I have needed time to heal and so here I am with a new version of myself.

Thanks to all of you who sent regards after my last message. It was part of my healing and it is always wonderful to receive appreciation.You are truly an amazing family. We are the light and the ones who are making the ascension happen. Thank you!

How are you feeling with these energies? What are you doing to stay as comfortable as you can as we move upwardly? I think we need to set our intentions for protection, awareness, angels, safety, and sanity when we leave our residences. Where I live, and I hear it from others, drivers have lost their minds and they should lose their driver’s license. There’s no place to drive the way they drive. I don’t know if you’ve seen it or not, but some of these people will make a left-hand turn from a right hand lane that is four lanes over! How do you like that behavior? Even a honking horn doesn’t work!

All I can reckon with myself is they are NPCs (non-participating characters, like from a video game). How do we defend ourselves from the 80% of the populace who fall in this category? How do we acknowledge those who are the 20%? How do you tell the difference? There’s heart energy coming from the 20%. They are kind and aware most of the time. They have light in their eyes (With the others’ eyes there’s nobody home.) You may feel a connection with them. Follow your heart and acknowledge the ones who might be a server in a restaurant, or wherever you go. They are there to help and they appreciate it when you acknowledge them.

I have been drinking herbal teas from my garden. Lemon Verbena and Motherwort leaves make a beautiful healing tea, especially for the central nervous system. I am so grateful to the plants and nature. The sun has been helping a lot too.

Something unusual has been happening. When I close my eyes sometimes I realize I am one with a plant. Today I felt like I am part of this plant that has purple flowers. I saw it this morning and felt it, and then I saw other plants and flowers. I am one with Tessie, my fig tree right behind my bedroom. I give her a hug every morning. She has three baby trees and is looking after them beautifully.

 

What Would You Be?

By Valerie Donner

 

If you could be a plant or a tree,
What would you be?

Would you be a daisy or a daffodil sitting
on a hill?

Would you be an herb, or some spinach,
Or perhaps something that tastes like dill?

Would be you be a giant Redwood with deep roots in the ground,
Standing sky high looking around?

Would you be a Rose bush growing on a fence,
Or some bamboo growing really dense?

Would you be some ivy spreading wherever you like?
Or would you be some pompous grass looking very nice?

How about being a tomato waiting for bread and bacon?
There’s nothing about nature that is fakin.’

Just think we can be a tree
And not have to climb up to be in our sovereignty.

We can have the strength of an onion strong in its essence,
With garlic waiting to strengthen its presence.

Any part of the tree will be fine with me.
I will love the Earth until eternity.

 

 

In addition to writing poems and drinking tea, the little puppy Goldie keeps me very busy. I was gifted with a concert ticket to see Mateo Bocelli on June 20, at a winery in Silicon Valley. Here is a little clip from one of his songs.

If any of you ever get a chance to go to see him in person, it is a gift to be in his healing presence with his songs from the heart.

Watch it here!

A Message from Mira Through Valerie Donner June 25, 2026

Greetings. I am Mira from the Pleiadian High Council. And also the Earth Council.

Like Apollo, I greet you today with all of the love in my heart. The Earth is like one of my children. We have been nurturing you and assisting you for a long time. We are supporting you in this ascension process. We know your ups and downs, your rights and your wrongs, and every thought you have about these times of miraculous healing and rising in consciousness.

Every act of kindness is noticed. Every time you reach your hands and your heart out to someone, it’s noticed. It is as if you are installing the new programs for living in Heaven on Earth. This indeed is what you are doing. You are clearing the old negative programs from how you have been forced to live in the past. These programs no longer apply and you are free to live from your hearts and have miraculous days every day.

Yes, you are being freed, dear ones. Although it may feel like everything is at stake right now, please understand it is done. It is over. There is no room for fear anymore. Fear doesn’t exist in the 5th dimension and higher. Please release whatever residuals that come up for you. Remember it’s just a test. It’s only a test on your road to happiness.

Please realize whatever negative thoughts or experiences you have had, or are having, are just coming up for clearing for you to create a new world. This new world is here right now. Some of you may be feeling it constantly, and some of you may feel it coming in and out, but this is how ascension goes. It’s different for everyone, but similar in many ways.

Everything is moving very quickly right now. Time is not going according to the old mechanized clock, even though you still have to make appointments, etc. Your whole sense of reality is changing. Even your food preferences, what you eat what you drink, are changing.

Soon we will meet, along with many other Galactic friends. We will get to know each other. We have been around a long time. We will need you to be ready to help those who don’t know about us, to be ambassador’s and teachers of the truth. Please have compassion for the rest of humanity because they are going to be shocked by what they find out. The Ground Crew are helping as a bridge of light. You will know what to do.

Today I sign off with a song in my heart and a promise of eternal bliss and love from our Creator. I am Mira.

 

 

How Valerie Can Help You

 

As a spiritual counselor, reader, energy healer, teacher, and channel, there are many ways I can assist you. I have been doing this work for over 30 years. I’ve been meditating twice daily for over 40 years. I work deeply at the heart and soul level so I feel things, see things and information comes.

  • I am now speaking the light language and bring in very high frequencies for healing.
  • I get clear information on emotional reasons for disease.
  • I can help communicate with people on the other side.
  • I work with the Angels, Archangels Gabriel, Uriel, Raphael and Michael, and the Masters Jeshua, Mother Mary, Mary Magdelene, Djwal Khul, Kuthumi, Serapis Bey, and St. Germain. I also with the Galactic’s including Lumina and Mira.

You can expect good advice from me, spiritual wisdom and truth, love, joy and laughter (When appropriate), suprising healing, lightness, and my use of spiritual gifts and healing. You will feel heartfelt love and caring.

You may email: vdonner99@gmail.com to set up a session or call: 925-287-8976.

These are my rates:

  • 30 minutes $75
  • 45 minutes $112
  • 60 minutes $150

 

In Conclusion

 

In my recent healing experience, I became aware of how incredibly challenging it has been to do our Light work, when the dark did everything they could to impede it.

Healers sometimes need healers and I recently went to a new healer. He did a fantastic job of removing the impediments that made my work so much harder. I cried when I realized this, beloveds. We Ground Crew have true grit.

We need to continue to stand strong together to be in the energy of magic and miracles. A lot of changes will be happening quickly over the next couple of months. Remember, we’ve got it!

Sending you love and all good things!

In the light and the backyard, 

Valerie

 

Straight from the Heart May 1, 2026

Posted on by gglouise
Straight from the Heart May 1, 2026

 

Straight From The Heart

May 1, 2026

 

Dear Ground Crew:

Here is the latest from Apollo: “Greetings from my heart to yours. I want you to know that we are going through the same things that you are experiencing right now. We are all at the affect of the change in consciousness and rising frequencies from the Ascension Process. What applies to one applies to all.

Make no mistake. We are all one. We are the glue holding the rising consciousness in our hearts and everywhere present. It fits together like the golden light from the sun. It is stronger than one can imagine because it comes from pure love.

The trajectory is derived from the Fire of Creation. It is burning strongly. If you listen quietly you can tune in to this energy. It has a password that’s all is working with the complexities of light for the extreme shift now in effect.

It’s power is a part of new creation. The old world no longer will be remembered, or even exist. The dark forces will be no more. You will live in the radiance of the divine.  This is the gift for which you have been waiting. Breathe it into your heart. Let the old pain and suffering from the darkness go away like it never existed. Even thinking about it only returns you back to the lower frequency and that is not where we want you to go.

We are looking after you in every way. We love you as you are being catapulted back into the stars from which you came.We are one.”

It feels like we are all waiting to see who are we going to become when we grow up, doesn’t it? We are in such an evolutionary state, Ground Crew. It seems like there’s numerous possibilities. Sometimes we might wonder what aspects of ourselves we are starting to become aware of.

Our previous knotted up selves who identified with our jobs,  egos, material possessions, identities or personalities, have gone away. This can leave us feeling uncertain. We might not feel so important. We could be feeling like we’re swimming around in space but becoming more and more of the light. Yes, we are becoming increasingly enlightened. This light only reveals who we are becoming not where we were in the past.

“The energy is expensive. We need to spend it where it multiplies and not where it disappears.” This is why some people are moving out of our lives and new ones are moving in.

This could apply to all different dimensions that we are in, or at least where we are going? Last night I had the most fun dream. I woke up this morning having attended two fun parties. It was in a small town in the country. It was with all of these fun and funny ladies. They were hilarious. They were dressed really cutely like artisans. Some of them had really funny hair. And they were laughing about their physical ailments, like heartburn and other things that we in 3-D take so seriously. They didn’t care about what they ate. They only wanted to have fun and look beautiful. They wanted to share their joy with each other. The verbiage was humorous. I couldn’t stop laughing. Afterwards, I started thinking that the fifth dimension will be like that. It will be light and uplifting and just about fun. I was so happy when I woke up. They had two parties and I think they might’ve been celebrating an upcoming birthday for me?

We are experiencing 5 D realities when we are in higher states of consciousness of beauty, harmony, joy, peace, abundance, healing and spiritual well-being. Our bodies are going through significant changes because of our light bodies, what’s going on with the sun, the Schumann Resonance, etc. It can be shocking to see and feel significant changes with the third dimension. Businesses  are closing and are not functioning the way they used to function. The truth is coming out about many products and services that are not good for us. The list goes on and on.

The lies we are discovering are unpalatable. This is being revealed while the old is falling away. Many of those who were pulling the puppet strings have been relieved of their duties. They are being called out and sent where they belong. Their businesses are being taken over by the light, or are becoming nonexistent. The resources are being returned to the people. Life is changing everywhere and in every way.

Soon humanity will be able to breathe and will be full of abundance and purpose. This is a purposeful and exciting time to be here now. We powerful spiritual beings are discovering who we really are and will be stepping in to our Avatar selves. We will be joining with our Galactic friends and families.

Please pay attention to what our beloved Earth is doing. The plants, animals, insects, trees, waters, the sky,  are all behaving differently. They are telling us what they want us to know. Some people are saying birds are awake all night talking loudly and the animals are doing unusual things. We had an early Spring here in the San Francisco Bay Area. I was receiving roses every day from one of my rose bushes. We have an abundance of beauty.

Go out and be in nature. Here’s a poem I wrote recently about nature:

 

Follow the Butterfly

By Valerie Donner

 

Today a butterfly coaxed
Me out of the house.
It was a warm sunny Spring day
And as quiet as a mouse.

I looked up into the sky.
I saw the flowers around.
I heard the birds sing a special code
To tell us what they found.(7733)

All of nature
Is plugged into Source.
They give us little signals
That cannot be forced.

It takes some magic and miracles
Along the way.
To show us
What nature has to say.

“Get out
And be with me,
You’ll find peace
And harmony.”

Look for the Light
In many shapes and forms.
And then you will be wise
And smarter than norm.

Please follow a butterfly.
Find out where you begin and end.
Nature will heal us
And be our special friend.

It’s good to follow a butterfly
When you see one around.
Butterflies remind us
And take away a frown.

They show us how to lighten up
To have a beautiful day. Butterflies are reminders
The light will have its way.

Butterflies are gentle
To the touch.
One little look can help
Us so much.

They teach us about transformation.
They are a way station to beauty on its way.
Soak up the beauty
It will make your day.

 

A Transmission from Mira from the Pleiadian High Council through Valerie Donner on May 1, 2026

 

Greetings. I am Mira from the Pleiadian High Council. I reach out to you today with love and harmony sprinkled with lots of joy. I will also report from the Earth Council because I am still a member full-time.

There is a beautiful glow around the Earth and our beautiful beings of light. This glow is emitted from Source in the higher consciousness of Source you are becoming. This is a straightforward message to confirm how elevated you are from your old self.

You are walking into your exemplified to self. You are becoming the new you. You are reclaiming your real self. Beloveds, this is what you have always wanted to become. You are starting to feel your wholeness. You’re starting to realize that you emanate a beautiful light consciousness wherever you go.

Please acknowledge yourself for the goals that you have achieved, for who you are, and what you are becoming. You have worked hard reclaiming yourselves. You deserve everything of the light and goodness that is coming to you. Just imagine your life being free from worries about anything. Begin to believe that your lives will be created in bliss and you will be living in Heaven on Earth.

Know the new days are coming. You are erasing the past and you are beginning to fulfill your beautiful new future. Become one those for whom the Bell tolls who are returning to free the Earth.

Let freedom ring. Listen for the angelic choirs. Watch the beautiful hands of the Masters reaching out to you with love. Watch nature nature’s beauty blossom before you. Let the animals enjoy the music and sing the songs with you and all of life. Explore the magic and miracles that are happening every day. Be aware that this is the most important event on the planet and you are here. We are together.

One by one, step by step, breath by breath, with golden light penetrating everywhere in your field, feel it. Your surroundings are indications of what I am saying. You will  begin to see the fairies dancing in the Moonlight circles. You will hear the harmony of the birds and feel the peace of what it is like living in the stasis energy from our Creator.

The Earth wants you to know that she is expanded. She is one with you and is celebrating the reclaiming of her own true self. This is beautiful. She wants you to feel her remembrance of who she is. You are doing this together, dear ones. Please be happy to remember to celebrate who you truly are. Then you will all have your freedom and your sovereignty, along with your unity.

I am Mira sending you bliss, love and congratulations for your accomplishments and for who you are and what you are doing.

Other Info

 

Today is the first of May and we have a powerful Sun in Taurus and a full moon in Scorpio. It’s called The Flower Moon that rises tonight. It is also Beltane, when it is the midway point between the Spring Equinox and the Summer Solstice. It was when there was an ancient fire festival celebrating life in full bloom. It is also a time of abundance. It’s recommended that we do a little ritual for the full moon with flowers and some secret objects to make a little altar. You can set some deep intentions today, along with prayers to be connected to the Earth.

We are going through a time of restoration and renewal. Much was required during the winter and our bodies are adjusting and adapting here in this part of the world. The same is true for the other side of the world. We need to listen to our bodies because they are going through a lot. We need to rest, eat well, and be in the nature as much as possible. 

We need to listen and pay attention deeply to where we need to go right now. Travel is not as easy, or reliable, as it used to be. Things are just not the same. 

We are going through the stretches and balances of creating a new world. We’re responding to sensations from the Earth, the sun, and the higher frequencies. Please be gentle with yourselves and take good care.

 

How Valerie Can Help You

 

As a spiritual counselor, reader, energy healer, teacher, and channel, there are many ways I can assist you. I have been doing this work for over 30 years. I’ve been meditating twice daily for over 40 years. I work deeply at the heart and soul level so I feel things, see things and information comes.

  • I am now speaking the light language and bring in very high frequencies for healing.
  • I get clear information on emotional reasons for disease.
  • I can help communicate with people on the other side.
  • I work with the Angels, Archangels Gabriel, Uriel, Raphael and Michael, and the Masters Jeshua, Mother Mary, Mary Magdelene, Djwal Khul, Kuthumi, Serapis Bey, and St. Germain. I also with the Galactic’s including Lumina and Mira.

You can expect good advice from me, spiritual wisdom and truth, love, joy and laughter (When appropriate), suprising healing, lightness, and my use of spiritual gifts and healing. You will feel heartfelt love and caring.

You may email: vdonner99@gmail.com to set up a session or call: 925-287-8976.

These are my rates:

  • 30 minutes $75
  • 45 minutes $112
  • 60 minutes $150

 

In Conclusion

 

I believe the Creator wants us to know how vital we are to the consciousness of creation. We are loved for our contributions to creation. We are honored for our dedication and dignity we brought to the Earth.

We are strong and mighty. We are admired and cherished throughout creation. We are the bravest of the brave. There are so many things I could tell you right now about your wonderful gifts and abilities. The most important thing is that you came to the Earth when you were needed and you fulfilled your promises. For this, Ground Crew, you shall be rewarded.

With love, light, and all good things.

In the light,

Valerie

 

 

Straight from the Heart April 3, 2026

Posted on by Light Worker

 

Straight From The Heart

April 3, 2026

 

Dear Ground Crew:

Here’s the latest from Apollo:

“Greetings. This is Apollo. I speak to you today from the mystical chambers of my heart. This is where we are coming from when we speak to you. It is the energies of the mystical chambers of your heart in which you’ll be living. It is where you are now living.

As a result of the Big Shift on February 17, 2026, our Ground Crew are now in this very special place. This chamber was activated Chinese New Year, the year of the Fire Horse, has brought about a huge change in the consciousness on the Earth.

The split is changing your lives. This is happening daily as the old world withers away quickly. Whatever is most obvious is what is being dealt with first. This is the most obvious for our beautiful ground crew wherever they go.

Sometimes things must be said and cannot be held back. You are all experiencing these bursts of truth. You are feeling them and you are deciding what you want to do about various situations.

We will be discussing this new way of living in the 5th dimension and higher. You are on your way to Heaven on Earth. Some of you are already living in Heaven. You are happy and you feel free. This is the truth.”

Even though we are in challenging times, it appears that we are living in the chamber of our hearts. We are one with Source. We are learning to become one with each other. We are observing our thoughts and redirecting them when necessary.

For many of the Starseed’s, we are already living and expressing from the heart of Source. It rings in a beautiful golden chime. This tone is the ascension tone. It represents the clarity, unity, Christed frequencies. It is the energy of freedom, the freedom you came to claim.

Are you talking with the Creator? Many of us had our abilities to speak with Source blocked by those forces that are not from the light. It was natural to speak with Source in the beginning. It is becoming natural again and it is delightful. The love from the Creator is beyond explanation. The Creator is with us and gives us the truth and the guidance that some have missed for too long.

Please turn off all of your devices. Put down your distractions. Get quiet and move into your heart. Listen. Listen to your heart in the quiet to what is being said. Feel the love and the light in the very high frequencies when you’re communicating at this level. You can do this on your own for as long as you want. This is how we will be living in the New Golden Age. Feel it, dear hearts. This is such a precious connection. It is here for everyone who chooses to be in the New Earth.

The fact is it was never necessary for us to go to someone else to talk to God for us. It is free. It is natural. It is delightful. It is as fresh as a breath of fresh air. It will tickle your entire field and spread joy throughout. You can check in at any time.

This service is where you have the perfect divine connection. When you access Source, confusion will melt as you feel the loving solace. It may sound a little powerful but it is far greater than that. It is the gift you have been waiting for. It is your Christed Self. It’s here in the chamber of your heart.

Some of you may remember the Earth was originally called “Heart” but the letters were changed to earth. Those who took the liberty of doing this didn’t even bother to give the Earth a capital “E”. Where is the respect? Let’s take back our power and add the respect.

Ground crew, we are now in the Golden Age. Henceforth, we will be unifying in love, respect, joy, abundance, peace, fun and celebration of all we have achieved. We are the entitled ones because we have brought Light to the Earth.

Those who are not of the light are being taken down. You can watch it and see where they falling. You can feel how awkward it is to try to comply with the old ways of the matrix. For many of us, it doesn’t work any more. It is over, dear ones. It is done.

 

The Chamber of the Heart

By Valerie Donner

 

It’s the chamber of the heart
Where the echoes reside.
These are the golden pulse beats
Where the Creator is the guide.

The chamber is warm and pretty.
It is full of love
And is as bright
As an illuminated city.

The illumination is brilliant.
It always takes on a new tone.
Every bit of divine intelligence
Lives there on its own.

It’s worth it to focus
On the chamber of your heart.
When you do this
You will get mystically smart.

 

A Transmission from Mira from the Pleiadian High Council through Valerie Donner on April 4, 2026

Greetings. I am Mira from the Pleiadian High Council and I am also still working continuously with the Earth Council.

As Pleiadians, we are veterans with the Ascension Process. We work with many planetary systems as they go through their ascension. Beautiful Earth is at the most pivotal point right now. There has never been such a transformation like the one that is occurring. It is such a miraculous event. We are marveling at the power of the light.

You are an outstanding team of Starseeds and light beings from all of creation. We salute you for your amazing work. We know there are still opposing forces but they have a little to go on and lack power.

We Galactic’s are working hard. We are helping in areas of vast need where healing is required to the fullest. This is the end of the pain and suffering. It is a result of your great work with all of us coming together to make this happen.

The Earth’s heart is healing after enduring the pain and suffering, along with the disrespect of her body. She is such a divinely loved being and she is embracing her future.

We can’t even begin to tell you what a beautiful time you will have living in the Golden Age. It is here now. You simply have to take a few more steps. Remember to breathe. Remember the gratitude creation has for you. Soon we will all be having wonderful celebrations and reunions. Our hearts are already filled with joy waiting for this mystical, magical moment. The mystical chambers of our hearts are with you.

I am Mira loving you always.

More Info

 

The other morning, April 2, I heard the following words: “Be quiet. You are going to have some big surprises.” I am sharing this with you because it’s an unusual message and I think it’s for all of us. It came at the appropriate time.

Please take excellent care of yourselves. Pay attention to everything that is going on around you. Pay attention to how you feel in certain situations, or with certain people. Many of the Ground Crew are depleted from working hard and giving too much to others.

Protect your light and your energy. They are the most valuable things we have. Some of us did not realize how much energy vampires were taking our energy. We are integral to the future of the Earth. Our gifts and our light are precious.

You are free to make new choices about where your energy goes. Pay attention and see how empowering it feels.

 

How Valerie Can Help You

 

As a spiritual counselor, reader, energy healer, teacher, and channel, there are many ways I can assist you. I have been doing this work for over 30 years. I’ve been meditating twice daily for over 40 years. I work deeply at the heart and soul level so I feel things, see things and information comes.

  • I am now speaking the light language and bring in very high frequencies for healing.
  • I get clear information on emotional reasons for disease.
  • I can help communicate with people on the other side.
  • I work with the Angels, Archangels Gabriel, Uriel, Raphael and Michael, and the Masters Jeshua, Mother Mary, Mary Magdelene, Djwal Khul, Kuthumi, Serapis Bey, and St. Germain. I also with the Galactic’s including Lumina and Mira.

You can expect good advice from me, spiritual wisdom and truth, love, joy and laughter (When appropriate), suprising healing, lightness, and my use of spiritual gifts and healing. You will feel heartfelt love and caring.

You may email: vdonner99@gmail.com to set up a session or call: 925-287-8976.

These are my rates:

  • 30 minutes $75
  • 45 minutes $112
  • 60 minutes $150

 

In Conclusion

 

The Creator is with us and is in our hearts. We are sensitive beings. When we listen and follow our hearts we are on the right path.

Now this is the time for the holy days for many religions. I wish you all the most beautiful, light filled time of honoring the special beings who have brought loving guidance, and service on behalf of the Creator.

Enjoy your families, friends and your celebrations. Let the chamber of your heart show you the way.

Sending you love, light, and all good things

In the light,

Valerie