Dear Ground Crew,

 Time is flying and we are rising up into the fourth dimension. The intensity is increasing. The old 3D world feels insane at times. “Things aren’t the way they used to be and the old life is slipping away,” stated Vidya Frazier. How did we take it seriously? It’s the lower vibration that we are leaving. We are watching it implode upon itself. Why are we taking ourselves seriously? Whatever is vibrating at the lower consciousness is asking us to release it. Let’s put it to bed like the little child within and say “Good night.” It has been a long and wild ride.

We have been told by some that beginning in September, life would no longer be the way it was. Can you see this occurring? Here in the San Francisco bay area it is usually warm at this time of the year. Today we had rain and I turned on my heater. Usually the heater doesn’t go on until the end of October. It might also be obvious in the news when we see Wells Fargo Bank getting some consequences for their bad business practices. Maybe the good old boys won’t be able to keep their cronies protected from an already angry public that still remembers 2008.

This is getting exciting. Last month I wrote about our galactic friends. Guess what happened to me! On September 20 while preparing to drive about 20 miles away to do a class, I was making dinner in my kitchen. All of a sudden a while light flashed me right in front of the stove. This had never happened before and I am not near a window where the light from the sun could shine on a car and end up in my kitchen. When I went out to drive to my class I looked in the sky and there was many ships of all shapes and sizes including mother ships. I was thrilled and kept driving to class while gawking all the way. The ships were also in the area where I was going to do my class. I felt tremendous loving energy too the whole evening.

A couple of days later a friend who knew about the experience asked our teacher Archangel Gabriel (Benu through Karen Cook) in a personal session what happened in my kitchen. He told her it was from one of the commanders on a Pleiadian ship. Yes, we have friends in high places, ground crew, and they are making themselves more evident.

On top of that, last Thursday night when I went out to get my garbage cans, I said, “I wonder who is going to strobe me now?” I looked up in the sky and I saw two good sized flashes of light. They heard me! How fun is that?




Fun in the Skies

By Valerie Donner

We’ve got friends in high places;
Just look to the skies.
You could discover
A new world with your eyes.

They come and go
And strobe those in the know.
They go very fast
And can make themselves glow.

Our fun in the skies
Is just beginning.
We knew it would happen;
That we will be winning.

Let’s ride across town
In sheer delight
While the Galactic’s show us
Some things about flight.

It will be fun to be on board,
To dance through the skies,
To have fun with our friends
And to dispel the lies.

Let your heart sing with joy
As more and more
The truth will come out
That will end the lore.

There is more to learn,
More love to be found.
Let’s give the Galactic’s
The sign to land on the ground.

© 2016 The Ground Crew


In a session with Archangel Gabriel last month I asked him about the planetary state of affairs. He said, “The planet is moving into the fourth dimension, and again he said you can’t take your old stuff with you. The fifth dimension is not really a dimension that you will live in, it is more like a reserve of pure energy. You will move from the fourth dimension to the sixth dimension where it will be stronger energies than the fourth and more intense.” This is why we are feeling greater intensity now and we are clearing out more things so life is becoming different now. We have to do our work. “There will not be a financial collapse although it could get a little ‘rocky.’” According to Gabriel, some of the cabal’s children do not like the way their parents are behaving. Right now about 18% of them have turned to the light. Planet X with the Annuki is not here yet.

We know there is a lot of disinformation on the internet. As lightworkers we can be too trusting because we are trustworthy. That is why I told you some of the information from Gabriel. Please be discerning. “Very few lightworkers are doing their homework,” per Gabriel. It sounds like we need to step it up. Even though many of us have been working on ourselves for years most of us still have a little more clearing to do.

Last month I attended a four day conference on “The New Paradigm Shift, by in Berkeley California. The information was voluminous so if you are interested you can purchase the videos from all of the interesting talks.

I have been researching some of the best ways to do the clearings. Here’s some ideas:

  • Take whatever is coming up and transmute it with a breath.
  • Work with the inner child and the subconscious.
  • “Whatever does not belong in 5D. Let it go. Release it now.” Vidya Frazier (
  • Laugh one minute a day.
  • Dr. Ewin Spina suggests you invite in your Higher Self and let it do the clearing. He has a CD that takes you through the process. His book is called “Mystic Warrior.”(

One speaker named Bran Olsen, said that “CERN is ripping doors in the fabric of time to other dimensions. With this quantum computing people are losing their minds. This is very dangerous.” is a good website if you want to learn more about ascension symptoms. She has written two books on the subject.

According to Gordon Asher Davidson, author of “The Transfiguration of our World,“ The Galactic’s are increasing the spiritual energy and their communication with us. The dark forces can’t stand the higher frequencies. There has been a huge shift in the last three to four years. The cabal’s power continues to go down. It’s being called a ‘cosmic sort.’ The heart of humanity is sound. The amount of light and love that is being released is what the masters look at and match us with a light grant. (



A Message from Mira from the Pleiadian High Council
through Valerie Donner October 3, 2016

Greetings, I am Mira from the Pleiadian High Council. As most of you know I am working full time with the Earth Council as the earth proceeds with the ascension process.

Some of you may wonder how you are progressing. We want to tell you that you are doing well, better than you think. We see it from a global perspective and you only get bits and pieces according to how you are feeling and what is being revealed in the scope of your experience. Since we have a broader perspective we can tell you that there is a huge acceleration of energies. You are on the fast track.

If you look at the political turmoil in the U.S. as well as around the planet you can see the melting down of the third dimension. We watch with dismay at what is occurring and being said to the public. We also see what is going on behind the scenes and tell you that there is a lot of scurrying about of the dark forces. They are feeling untold pressure to remain in control for they know they are losing it. We have a plan to corral them since they need to either adjust to the light or make other choices.

The dark forces are blocked in their ability to understand that are many people in the world who have serious needs that some of their money could help. We find this incredible since they are so myopic they only can remain true to themselves and their desires. The consequences will get more intense for them as the other energies increase in numerous ways.

As this channel has told you, we are increasingly active in the skies as well as on the planet. When we come with some of our fleets to various areas we are working in different ways. Partly we keep tabs on the populace, check on how you are doing and what you need, and we clear out the atmosphere where it continues to be polluted through unnatural means. We show you that we love you and care about you so we ask you to keep your eyes in the skies. We come in ways, shapes and forms that are mostly cloud like and you can feel our energy. We are telepathic so you can also talk to us. We will hear you. We appreciate your welcoming energy because we have much to learn together.

Work on taking us into your hearts. Feel the love and goodwill that we have for you. Your focus is precious to us because for so long we have not been allowed to communicate the way we have wanted to communicate. This will change and it will not be much longer. Your patience is helpful. We know that many of you are feeling exhausted and drained from the incarnation on the earth and the cumulative effects from my arduous lifetimes on the earth.

We want you to know how much we love the earth and how much the earth loves you. She is most appreciative when you consider her and send her energy in meditation. She will talk with you too if you listen.

You are riding the waves of a changing tide. Huge progress is being made. Human kind is on the brink of a new discovery and it is an adventure for all. We can’t wait to be there in person so that we can get to know you and work together to heal the planet.

I am Mira from the Pleiadian High Council



My Next Teleconference Meditation

Please join us for my next Transfiguration of the World Meditation which will be Saturday, October 15 at 10:00AM Pacific Time.

Call 712-770-4010 and use Access Code 113-815. It’s 45 minutes.


In Conclusion

There is a lot more action with the Galactic’s. This will continue. As ground crew we still need to do our work both inner and outer. We must rise above what is occurring with the 3D upheaval and focus on our light work. Meditation and prayer are important along with watching our thoughts.

If any of you need assistance with clearing/ energy healing, readings, or spiritual counseling I can be reached at 925-287-8976 or e-mail: I work deeply at the heart and soul level. I can help clear emotions and get direct guidance from working with the Masters and the Archangels.

Blessings, love and light from my heart to yours,




© The Ground Crew



 Sessions with Valerie Donner

         Working deeply at the heart soul level, which is where the healing needs to occur, Valerie uses her gifts of clairsentience, clairvoyance, claircognizance and clairaudience. She has been meditating twice daily for over 40 years so this enables her to go in depth from her heart when working with people. She has been doing healing work for 15 years and has helped thousands of clients.

                  She invites her client’s team of their own guides, Archangel, Angels and Masters, as well as her own team such as the energies of the Christ, Mother Mary, St. Germain, Kuthumi, Djwal Khul, the Archangels Gabriel, Uriel, Michael and Raphael, the Native American healers, and others, to be with you when the session starts. As she begins running the energy, information comes to her and she will give you a message. From there the session goes accordingly and includes a combination of spiritual counseling, energy healing, intuitive readings, channeling and teaching. It depends upon the clients’ wishes for the session.

         Valerie works with quantum healing because it is a blend of the spiritual body, mental, emotional and physical body. Disease starts at the spiritual level, goes to the mental, the emotional and then the physical body. She gets out of the way so the energies of our Creator can work through her.

Some benefits of having a session include:

  • Greater understanding and clearing of emotional issues with relationships including with those on the other side
  • Energy healing for physical issues as well as from trauma, abuse and addictions
  • Clarity, direction and guidance
  • Release of negative energies
  • Deepening the connection with the inner child and your soul
  • Help with spiritual growth
  • Readings from hour angels and guides
  • Aligned chakras
  • Clearing out of old core issues like fear of being unlovable, fear of the future, fear of being alone or not good enough
  • Insight into your divine purpose
  • Improved self-empowerment and self esteem
  • Feeling lighter and more positive

Valerie also does channelings and readings.

Sessions are available by phone or in person.   Please contact Valerie at: or by phone: 925-287-8976.   Rates are: $60 for 30 minutes, plus $30 for each 15 minute increments. Sliding scales are possible for those who need them.


More Information about Valerie
Valerie’s Schedule of Classes & Events

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