Straight from the Heart

May 3, 2021


Dear Ground Crew:

This is a message from Apollo from April 29, 2021: “If you compare the lackluster of yesteryear to what is occurring now on the planet, you will realize you are living in a different world. Yes, these realizations can be challenging and discordant but you are playing a role in the movie. This is part of your ascension. The past must be cleaned out which is necessary for your evolution. Hanging onto the past is not an option. Moving upward and onward while reaching for the 5D energies and greater, is your destination. With each moment you are guided to stay present in the now. It is like trying to swat a fly. If you miss the fly, life continues. Burdens of the past are unnecessary for you to pack around. Use your focus to seize the opportunity that presents itself on your spiraling upward journey in consciousness. This is what is most important.”

Swatting a Fly

By Valerie Donner


When swatting a fly

Let it go by. 

Whether it is a hit or a miss,

Either way don’t cry.


You are starting anew 

With a whole life ahead. 

Remember this 

When getting out of bed.


Let bygones be bygones.

The Golden Age is coming.

Turn on your flyswatter 

And let it keep coming.


You might have a few hits

And a few misses.

Strike up the band

 And send out some kisses.


Flies can be annoying

 And so can these times.

That’s why some of us 

Make silly rhymes.


I wonder if we will have

 To put up with the petty,

Like flies in our faces

And garbage a plenty?


What is a fly’s purpose?

Is it to be an annoying speck of God? 

Is it a part of creation that can 

Become like a dirt clod? 


Who knows the answers 

To these simple questions? 

Why is the earth this way? 

 Perhaps flies have some suggestions?


Maybe this is just a riddle,

 For our planet at this time?

It’s something we’re in the middle of 

That somehow has to rhyme? 

A Blessings from the Angels


In our beginning conversation today the Angels and Higher Beings want to give you a message:

“Beloved ones, our diligent workers for the light. We are with you. We feel what you are experiencing in the depths of our hearts. We understand the wide range of emotions you are feeling. These emotions can be extreme from riding high in the 5th dimension in one moment, to the depths of sorrow in another moment. The emotions are intense so that you can release and heal.

“Perhaps you have ignored the full range of your emotions. And now you are beginning to understand what ascension is about. It has ups and downs. You are being called upon to be the true spiritual warriors that you came to the earth to be. You came because the Creator trusted you and knew that you could get the job done. 

“Therefore, you are feeling the gamut of what life is like on a dark planet that is becoming enlightened. Some of what you are learning is disdainful. It could be called a nightmare. You are shrieking with some of the information you are receiving. You are shocked at peoples’ choices. You’re being called upon to be strong, stronger than ever, and patient. We understand fully how are you are being put to the test.

“Today we hold you in our hearts. We weep with you and for your planet. We assure you the clarions of calls for your assistance and for the earth’s assistance have been made throughout all of creation. We are here. We ask you to call upon us when in need. 

“There are many blessed ones who look out for you and who admire you. You must trust us with all of your heart to know that you are well on your way for your ascension. The rewards will be many and you will have a bright, shiny, new planet where are you will be living in peace, harmony, beauty and joy. Your strength will be your faith in God and in yourselves.”

Ground Crew, how are you doing? Apparently, the angels thought we needed a boost today. Yes, these are confusing and chaotic times. We find ourselves standing in the light of truth and love and we have to stand tall. Before we came here, we signed up for a big job, bigger than we realized. And the great awakening is here and we are a part of it. We get to ferret out truth from fiction. Sometimes what we discover is surprising and disappointing. When we stand tall, we have to be able to be flexible to follow the light.

Galactic Federation spokesperson, Elana Danaan, gave us some good news on April 30.

Click here for the short video.

It sounds like the cabal corporate CEOs, Reptilians, and grays, are in a battle with the Galactic’s on Mars. Apparently, they have been removed from earth and are being taken care of there. 

The light is making good headway in clearing up the planet. Elana said the dark ones have been hiding in the DUMBS (Deep Underground Military Bases) but those have been getting cleared out. Praise God! Thanks to the, Galactic, Light Alliance and the military who have been doing this dirty work. It is about time. I’ve also heard that the leadership of the cabal is gone so they are floundering. The light is taking over. They surely have been doing some outrageous things that could be called insane. Have you noticed?

The Galactic’s want us to know that we are being protected, and provided for. We are becoming and realizing our multi-dimensional selves. This is where the power lies. Our strength is in the power of the light and our faith in God. Everything points to our homecoming, to our hearts, and how we go about moving back into the heart of the Creator. 

Many people do informative videos about things that we would not find in the mean stream media (Ooops, I meant main stream!). It seems that many of the good ones have been censored. However, they are finding other delivery systems. I do not feel that this is going to continue for much longer. Truth and the light cannot be stopped. Discernment is still necessary.

So, in these times when things seem to be crumbling and chaos is prevailing, it’s crucial that we take good care of ourselves. In my last update in April, I made suggestions and in the previous update I mention spiritual tools. Here’s a few more tips:

Work with the I AM, your God Self. St. Germain gave us a good saying: “Beloved I AM take full command of every situation this day and every day, Almighty I AM, Almighty I AM, Almighty I AM.” I have used this many times when challenges occur.

Stay conscious. This applies to your thoughts, words and actions.

Practice self-care. Do whatever you can to make yourself feel better like being in nature or having a special treat that makes you feel happy.

Do your inner work. When powerful emotions like anger and fear arise go within and trace it back to why you are so triggered. Work with your inner child.

Trust God. This is of paramount importance.

When it doesn’t seem like things are going your way, step out of your ego and let God take care of it.  

A Message from Mira from the Pleiadian High Council

for Valerie Donner May 2, 2021


Greetings. I am Mira from the Pleiadian High Council. I bring you good tidings today from all of us on the Earth Council and from everyone who is working for the betterment of the planet.

Again, I want to reiterate how important your presence on the earth is right now. You are doing some amazing things of which most of you are unaware. You were blocked from your connection with God; you lived in a veil of forgetfulness; your DNA was changed and you lost memory of who you really are and why you are on the earth.

You are powerful warriors of light. Right now, the veils have been lifted and you are beginning to have knowledge and clarity of who you truly are as divine beings, masters, avatar’s, angels and archangels. For too long on the earth you were taught to feel as if you were worthless. Society reinforced this through programming in a myriad of ways.  As of this now moment, we recommend you eliminate any thoughts of being less than the I AM God presence that you are. 

As you continue to hold the light on earth, major inroads are being made for the freedom of the planet. It is happening with powerful beings as well as technology that has been set aside for this perfect time. Many of these resources are surprising the dark ones who thought they would have control forever. I can happily announce that their control is diminishing rapidly along with their presence on the earth. Your prayers and meditations are powerful and are assisting massively with this harmonizing shift.

We understand your fatigue and desire to be living fully in the Golden Age. I reassure you that this is where you are going. You are gifted and talented beings who can constantly bring these 5th dimensional and higher energies into your life. This focus assists us and the planet. It enables the consciousness to rise and when you claim your new world you will find yourselves living in that consciousness.

Spread the word and spread the light. Connect with us in the Pleiadian star system and with the Earth council. Call forth your galactic family and your remembrance of your origins. Participate in the divine action that you were called to take in this now moment. Let go of fear and welcome in joy, peace, beauty, harmony, and lots of love into your life and onto the earth. Please know that abundance is yours and that everything you need will be provided.

We send you our love and gratitude. I am Mira.

Other information


Last year I talked about the power of the 3-6-9 as the most powerful numbers of creation. I mentioned my friend Jerry Gin, PhD, a scientist who has followed his passion in combining science and spirituality and the nature of reality. I’m pleased to say that his book is now available on Amazon. It is called “The Seeker and The Teacher of Light.” It’s “On the Teachings of Joachim Wippich and the mystery of the 369.” Jerry is an amazing person and you will be astounded at his process of discovering many modalities for healing and for creating harmony and balance, Tesla’s discovery of the 3-6-9.



Heart of the Mountain Retreat at Mount Shasta July 29 through August 1, 2021


I am happy to say that I have come up with some dates for a retreat at Mount Shasta. I’ve been doing this retreat for most of the last 17 years. We spend most of our time out in nature, enjoying the beauty, channeling’s, meditations, each other’s company, the healing of the mountain and the waters, along with whatever surprises come our way and they always do.

The price is still $444 with a 10% discount if you pay by June 29. If you were interested, please email me: or call me at 925-287-8976.

Sessions with Valerie


Some you are going through challenges and I know I can help you. I work deeply at the soul level so I feel things, see things and information comes. I do a combination of spiritual counseling, readings, healings, energy work and channeling. Some people just want to call and talk about what’s going on with the planet these days. Whatever you need I’m here to assist.

My rate is still the lower rate: $60 for 30 minutes, $120 for an hour. I have been meditating twice daily for over 40 years so that enables me to go deep.

Your contributions to this website are always appreciated. They can be made through:


In Conclusion


We have a lot going on, Ground Crew. What a time on the planet! If we can just keep our eye on the prize and focus on the light and love within, and the Creator, we will find the pathway will become easier. Maintaining a sense of humor is always good and letting go and letting God works too!

Take good care everyone and know that we are in this together and we are victorious!


Blessings, love and light,