Dear Ground Crew:

This will be a short update. I have important information from Mira from the Pleiadian High Council that I will be sharing in more depth in my update later this week.

In my March 21 class she informed us that she will be stepping down from the Pleiadian High Council to focus fulll time on the Earth Council. An alternate will take her place on the Pleiadian High Council.

You can interpret this in various ways, but it seems obvious that her full attention on the Earth is needed right now. We are loved and blessed by our Pleiadian family. Mira is dedicated to the Earth’s evolution.

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May 3rd thru May 24th

These times of spiritual, emotional and physical change are challenging, so Valerie Donner and Noorah Hansen  have created this series of tele-conference classes to offer support and insight for challenges found in  relationships, health, finances, housing, and employment, along with other areas of your Life!!

This class will help you:

  • Learn techniques on how to release fears and heal core issues.
  • Receive deep insight into finding your truth.
  • Become comfortable in embodying the divine feminine energy.
  • To release feelings of being a victim and to become empowered.
  • Develop your intuition.
  • Adjust and adapt to the higher frequencies of 2012.

From this class you will receive:

  • The ability to get unstuck
  • Inspiration with new motivation to take action
  • Expanded awareness in all areas of your life
  • A feeling of upliftment and trust
  • Answers to questions about your next steps
  • Increased strength and clarity to follow through
  • Tools for continued transformation

May 3rd Class #1 – Transmuting Fear into Heart-Centered Actions

May 10th Class #2 – Empower and Embody your Authentic Self

May 17th Class #3 – Awaken to your Feminine Power

May 24th Class #4 – Learn How to Live in the Higher Frequencies of 2012

Four 90 minute classes will be held on Thursdays,

6-6:30PM Pacific Time, 8-9:30PM Eastern Time.

Investment for the four classes is $197.00

Payable through PayPal by clicking here!

Or send a check to: Valerie Donner, P.O. Box 5705,
Walnut Creek, CA 94596

Payment is due by May 1st.

 

Both Noorah Hansen and Valerie Donner have been meditating regularly for 30-40 years and realized they were on similar paths when they met twelve years ago at Mount Shasta. They both work with the Masters, the Archangels, and other beings from the Light Realms. 

 

Image:

Valerie Donner is a spiritual counselor, energy healer, reader, channel, teacher, and the founder of thegroundcrew.com website. She works internationally and has taught numerous classes on spiritual growth, healing, spiritual relationships, and development. Valerie also does annual retreats at Mount Shasta. She may be reached at: 925-287-8976 or by email: vdonner99@gmail.com.

Image: Noorah HansenNoorah Hansen facilitates Sacred Soul Circles for women world-wide, in Hawaii, England, The Grand Tetons, and Mt. Shasta. In addition to being an International Retreat Leader and Communications Coach she embodies the Presence of the Ascended Masters and creates ceremonial space for women to own their Feminine Light & Power. She lovingly encourages women to experience and deepen their truth of who they are and live from their Authentic Self. She is the founder of onewithascendedmasters.com website and may be reached at: 530-926-2493 or by email: onewithascendedmasters@gmail.com

 


Thank you for being a part of the ground crew.

In love and Light,

Valerie Donner
The Ground Crew

 

 

The information on this web site is presented for the benefit of humanity. All of this information is copyrighted by The Ground Crew and must not be used for any other proprietary purposes.
Permission is granted for personal use only.

©2012 The Ground Crew.      
Permission must be granted for any use other than personal.
https://thegroundcrew.com

 

Our Webmaster:  PIMBranding

 

Dear Ground Crew,

Have you noticed how quickly this year is flying by? This is due to the rising frequencies on the planet. Frequency is correlated with consciousness and that means we are rising in consciousness. We are closer to the fifth dimension now. Time as we know it, is ceasing to exist. We will be living in the eternal now. There will be no more linear time so we will be able to throw out our watches and clocks at some point. We will begin to live in the natural cycle of time like the way our ancestors lived.

Some profound changes are occurring right now within our lives and on the planet. Have you noticed how many people you know or know of are having health challenges? Some of these people are at choice points where they are deciding if they are going to remain in their physical bodies or not. One of my friends has been saying for years that she didn’t care if she stayed on the planet or not. Now she is faced with a serious health challenge. At this point she now wants to stay.

We need to remember how our thoughts and words are heard by every cell in our body. When we say certain words our body hears them because every cell has intelligence. This is one way we manifest illness. I heard Candace Pert, the scientist who studies the molecules of emotions, say that we should never say we have a “bad back” or bad anything else because our cells hear the words and continue to reinforce what we say. The use of unconscious sayings like “This kills me!” is a good way to program your way out. (A good saying for the body is: Every day in every way my body is getting better and better.)

My prayer list grows longer by the day. Even though we know we have to honor each soul’s choice in life it is sad to see loved ones have pain, suffering, or make a physical departure from our lives. Many of us have known for years that a lot of people (as many as 40% of the population) could leave the planet during these times of change. Some are afraid of change; some are tired and in unhealthy bodies; others may feel complete; and some may still need to experience their lessons in the third dimension. We need to remember that we chose and were chosen to be here at this incredible time on the Earth.  I don’t know about you but I wouldn’t want to miss a minute of the great transformation that is occurring.

Speaking of transformation, the question arises and that is how do we make it through 2012? What can we do to make the most of this year? Even though much is required of us much will be given. These are a few suggestions for living the best way we can throughout the rest of this year:

  • Get lots of rest.
  • Pray and meditate.
  • Live in love. Be love. Give love.
  • Accept each other.
  • Let go of criticism and negativity.
  • Practice unconditional love.
  • Practice loving kindness.
  • Be flexible and fluid.
  • See the big picture.
  • Read between the lines.
  • Tell the truth.
  • Live in integrity.
  • Set the example of how you want to live in the fifth dimension.
  • Exercise.
  • Eat well.
  • Be in nature.
  • Journal.
  • Help one another.
  • Let go easily of what is no longer serving you.
  • Be open to the new.
  • Listen to your heart and follow it.
  • Listen to your body.
  • Take care of your body.
  • Become a part of community.
  • Be open to the good that Prime Source wants to give you.
  • Let go of lack and limitation.
  • Release your fears.
  • Look for the beauty around you and within yourself and others.
  • Plant a tree or flowers.
  • Make yourself more beautiful by your loving thoughts.
  • Become unlimited.
  • Ask to see yourself as God sees you.
  • Stand up for your truth.
  • Breathe in the Light.
  • Be generous to others.
  • Connect with our space family, the Light Realms, and other multi-dimensional beings.
  • Think good thoughts.
  • Find ways to be helpful to others.
  • Be around children and animals.
  • Let yourself be in awe of the love that is coming to the planet.
  • Live with passion.
  • Laugh and play.
  • Release judgment especially of self.
  • Be in the now moment.
  • Know that there is a divine plan and that our Creator is in charge.

There are probably a lot more suggestions for making it through this year. Perhaps you might want to make your own list. When we can exemplify love in all that we do we are well on our way to living a fifth dimensional life.

 

Live Love

by Valerie Donner

 

 When life is crummy and the world gets you down
Wipe the frown from your face.
Invite your inner clown.

This is the end of the old 3D ways.
It can require a lot
To go through this phase.

We have to remember we have ascended before.
We have risen above
The grit and the gore.

The best way to make it through 2012
Is to live love
To realize our full selves.

© 2012 The Ground Crew


A Message from Mira from the Pleiadian High Council
through Valerie Donner
 February 28, 2012

Greetings, I am Mira. I come to you today from the Pleiadian High Council. We reach into your hearts to touch the very depth of your souls. We know you and honor you for who you are and who you are becoming. We are friends and have been friends for a long time. We love you and the Earth. Our connection is strong and growing stronger every day.

We review the piles and piles of energies and records for the Earth’s ascension. There is quite a long history and much is at stake. We want to assure you that the past will not be repeated. The old patterns are recorded in history and a lot has been learned. We are the keepers of history and have been involved with the Earth for eons of time. We have come and gone. We are committed to a happy reunion and to a time for us to transcend the past to put forth a new beginning. This is the trajectory that the Earth has been on and it is her foremost desire. The Earth is committed to you and you to her. This is a mutual resolve.

There is still plenty to be done. We encourage you to remember your roots and to fulfill your commitment to be a part of this great shift. Consciousness is everything. If the consciousness had been at this level where you are currently a lot of suffering would have been alleviated. Such is the case right now. It is a time when you know that wars, greed, misdeeds, self-service and self-interest no longer fit. These energies are in juxtaposition to the future way of living on the Earth. They can no longer survive.

This should be a relief to all who read these words. We know that you want to see the manifestation of what we are telling you. It is only a matter of a short time period before you will know what we mean. We have the same divine intention in our hearts that you have so we are in accordance with the plan.

Soon the Earth and life upon her will be out of misery. You will begin to live according to a new template of rules that apply to universal laws. These are for the betterment and benefit of the whole. They are designed to restore the Earth to her original wholeness along with those who live with her. This is what we have been waiting for and we assure you it is in process.

We encourage you to go with the flow and to know that there is a steady sure course that will lead you and the Earth home. Each of you is important to the whole for you each carry a special part of the remembrance and knowledge of the tasks at hand. Your constant positive love and vigilance will lead all of us to the desired ascension. The prospects are great due to all of the hard work and energies that you bring to the project.

I am Mira from the Pleiadian High Council. We are with you, in your skies and in your hearts.

 

 

Heart of the Mountain Retreat at Mount Shasta

My annual Heart of the Mountain Retreat at Mount Shasta will be held from July 19-22 this year. This retreat is beyond my ability to describe it. It is a multi-dimensional experience full of love, joy, beauty, nature, Lemurians, our space family, the masters, archangels, and angels, the magic of the mountain, healing waters, healing, peace and rejuvenation.

There are some pictures on The Ground Crew Facebook page from last year’s retreat. If you are interested you can go to the beginning of this website and read more about it (or check links below). If you feel called to the mountain please consider coming to be with us at this sacred gathering.

The Ground Crew on Facebook

More Information about The upcoming Heart of the Mountain Retreat

 

In Conclusion

We are alive during the most exciting time in the evolution of the Earth. There is no accident that we are a part of the ground crew. We have big jobs to do this year. We will all help each other through this process. We can see and feel our way through. Let us be here for the Earth and each other. This is the time we have been waiting for and it is a gift and a blessing.

Blessings, love and Light,

Valerie Donner

 

©2012 The Ground Crew

 

 

 

Valerie Donner is a spiritual counselor, energy healer, channel, teacher, and intuitive reader. She is available for private sessions over the phone or Skype. She has been meditating twice daily for nearly 40 years. She works deeply at the heart and soul level to feel things, see, hear and know what is going on with her clients. The Masters and Archangels work with her to bring profound healing. She may be reached at:
925-287-8976
e-mail: vdonner99@gmail.com

P.O. Box 5705
Walnut Creek, CA 94596

More Information about Valerie
Valerie’s Schedule of Classes & Events

Also check us out on Facebook!

 

 

Our Online Store – Check it out !

 

 

The information on this web site is presented for the benefit of humanity. All of this information is copyrighted by The Ground Crew and must not be used for any other proprietary purposes.
Permission is granted for personal use only.

©2012 The Ground Crew.      
Permission must be granted for any use other than personal.
https://thegroundcrew.com

 

Our Webmaster:  PIMBranding

 

 

Dear Ground Crew,

Has this past month or so been challenging for you? Are you feeling physical pain, having strong emotions, needing extra sleep or not being able to sleep at all? Do you want to crawl back into bed in the morning and stay there? Are people in your life getting ill, passing away and/or acting strangely? Is time moving fast for you?

Have you noticed that you are having dreams or old feelings about things that are unresolved or that you thought were resolved? Are you getting positive feedback from others about your impact on them?

These challenges could be from a number of things. For instance, the physical symptoms could result from your sensititvy to the Earth and the changes that she is going through. We are one with the Earth so we feel her energy. We are also going through what Archangel Gabriel (Benu channeled through Karen Cook www.benutoo.com) calls “mini life reviews.” Our Creator is gracing us with the ability to look at our lives while we are physically present. This could afford us the opportunity to rectify our deeds or to perhaps even see how loved we are and how we have helped others.  

It is reported that around the planet “Mother Earth is ‘groaning’. People from many and different countries are reporting these strange and ‘weird’ creakings, groaning and bugling noises.” Is this from the tectonic plates shifting or from the poles shifting? What is the Earth telling us? We are all experiencing changes in our electromagnetic fields and so is the Earth. Mother Earth is speaking loudly and we need to pay attention.

On January 17 and 18th last week, I felt weird energies. It felt like the death of the third dimension. It also reminded me of the fall of Atlantis, or Lemuria. It did not feel good at all. The energies improved the next day. I wonder if any of you might have had a similar feeling on those days.

As ground crew we need to step up our work. That means we need to do our inner work such as meditation, prayer and journaling. Whether it is due to our own issues or something global it is our charge to lend our love and Light where it is needed. Some crucial areas are the Middle East, particularly Iran, Israel, and Syria. These are pivotal places where we can call for divine intervention. We have other focal points where work is needed like Japan, China, the Gulf of Mexico, the undersea volcanoes, and Haiti.

As we progress through the shifts and changes we still need to stay focused. We need to listen to our hearts because they will guide us about where to be at all times and what to do. By the end of 2012 we are bound to have cleared much of what is needed. We cannot take anything for granted. As I said in my December 27, 2011 update, much will be required of us. We will do it together. We stand united in our heart’s desires to see all of this go through for the highest good.

Sometimes due to the challenges we have faced in life it is easy to get discouraged and to lose faith. In my Mother Mary Channeling class last night Mary brought out the point that our Creator placed great faith in us when it was agreed that we could be here at this time. She asked us to think about how much Prime Source believes in us and our abilities to assist each other and the planet with this ascension process. Faith goes both ways. It is given. Life is a gift. Remember 80 years on the Earth is the equivalent of 8 minutes on the other side. We have made it this far. Even if your life has not gone the way you would have wanted it to you are still here. You have work to do and progress to make. It takes courage to move forward with faith. Even if you simply “Act as if” you will find that things will work out. Of course, this always happens in divine right timing and divine order. It is not necessarily the way we think it should be.

 

Act as if

by Valerie Donner

 

 Act as if you know it all
Even if the world is strange and you feel small.

No one knows exactly for sure
What is the problem or what is the cure.

We only know part of the facts.
To know it all is only our Creator’s act.

We are a part of the whole.
To be the sum of the parts is our role.

By acting as if we know it all
We place faith in ourselves and we can run with the ball.

Act as if and you will see
We’ll find peace, love and harmony eventually

© 2012 The Ground Crew

A Channeled Message from Mira from the Pleiadian High Council
through Valerie Donner
 January 26, 2012

Greetings, I am Mira from the Pleiadian High Council. We meet you with our open hearts and are your family.

We come from the Pleiades and are close to the Earth. We visit in ships and are present with the Earth. We stand by with our ships for the time that we can physically present ourselves to the populace of Earth. Some of us actually live with you. We appear as you appear and we have different roles to play and jobs to do. We are resolved to create this part of our purpose, to become a part of you. We know there are still issues for some of you and your governments. We are patient but the time is coming when we will make ourselves obvious.

There are numerous components to prepare for and plan for prior to our visits. It will not just be us but many others from different planets and star systems. We ask you for your openness to our arrival and your welcome. We offer only the best of the Pleiades and in turn we will meet with only the highest degree of goodness from the Earth. This is the way that we work and we are certain that you understand our viewpoint.

We offer love, peace, communication and understanding. This will be our focus. This is our plan. Your governments are aware of us and other members of the Galactic Federation. We have been around for a long time however this is the point at which we have been aiming for a long time. Our relationship with the Earth is of paramount concern and importance. We continue to know the significance of our connection for your well being as well as that of the Earth. Much is going to occur with the earth changes. We know that you could need our assistance and we are ready to provide it.

We tell the governments of the Earth that they can no longer hide the truth from you. This is the evolutionary time when all masks will be removed. You will see each other straight on and we will be there too. The process in which you now find the Earth is complex and will require co-operation for success. It means that only the truth and the Light will come through. You will begin to see that this is all that matters. What matters is important.

The Light of a new day is upon you. We will make our advances together. You will know what unity and peace will be like.

We leave today in love and in anticipation of a magnificent future.

I am Mira from the Pleiadian High Council

 

 

In Conclusion

Today we have shared a lot about what is going and how different the energies can be. Even though it feels like there is no foundation upon which to stand right now, we can ride the divine currents of our Creator’s plan. By having faith and trust in our Creator and ourselves we will accomplish what we came here to do.

I think we need to be committed every day to do our part. When we realize that our part plays a larger role in the divine unfolding we will be able to step into a larger roles.

Are you with me, ground crew?

Blessings, love and Light,

Valerie Donner

©2012 The Ground Crew

 

 

 

Valerie Donner is a spiritual counselor, energy healer, channel, teacher, and intuitive reader. She is available for private sessions over the phone or Skype. She has been meditating twice daily for nearly 40 years. She works deeply at the heart and soul level to feel things, see, hear and know what is going on with her clients. The Masters and Archangels work with her to bring profound healing. She may be reached at:
925-287-8976
e-mail: vdonner99@gmail.com

P.O. Box 5705
Walnut Creek, CA 94596

Also check us out on Facebook!

 

 

Our Online Store – Check it out !

 

 

 

The information on this web site is presented for the benefit of humanity. All of this information is copyrighted by The Ground Crew and must not be used for any other proprietary purposes.
Permission is granted for personal use only.

©2012 The Ground Crew.      
Permission must be granted for any use other than personal.
https://thegroundcrew.com

 

Our Webmaster:  PIMBranding