Dear Ground Crew,

         How have you been doing, ground crew? Have any of you been feeling fatigue, needing rest, forgetting words, feeling stupid, dizziness, varying emotions that can be intense, feeling sensitive, and aware of what no longer belongs on the earth? I mention this because we are still dealing with duality. This is one of the last vestiges of the third dimension. It can sneak up on us as we move farther into the fourth dimension.

The fourth dimension is one of love and unity. Any time we face issues such as war, greed, hatred, corruption, abuse, separation (within self and with others), the illuminati, the taking away of our freedoms, lies and more lies, and environmental issues, lack of reverence of life, etc. we are still in the third dimension. These polarities show us how much we need to clear.

I don’t know about you, but war seems like it doesn’t belong on Mother Earth any more. It feels like greed should be replaced with plenty for all. Corruption and abuse are being brought out along with many other dark deep secrets. I talk to our Creator constantly about the things I feel don’t belong here anymore. Perhaps this is one of our jobs as Lightworkers. We are here to shift the consciousness in whatever way our hearts tell us.

Every day I feel blessed to be a part of the ground crew. I love meeting you and having all of the wonderful people of the Light in my life. Every day I am grateful to be in the lighting up of the planet. We have so much to be grateful for and we can fill our hearts with bountiful joy if we allow this to be our focus. This doesn’t mean that we put up with what is no longer serving us on the planet; it means that we can rise to the occasion and be a part of the change.



Rise to the Occasion

By Valerie Donner


Rise to the occasion.
Be a part of the change.
There’s plenty to clear;
It’s within our range.

Reach for the sky.
Let go of the old.
The Creator is with us.
Let’s discard the old mold.

Fix what you can.
Right the old wrongs.
Let the Light take over
To change the throngs.

Believe in yourself.
Come into your power.
The dark forces can’t stop you
From staying in your tower.

The earth needs us.
We need the earth.
We work together
Co-creating a new birth.

Keep on going,
Becoming the new.
It’s all possible
For the ground crew.

© 2014 The Ground Crew


In June I told you that a new being is coming to me. I am excited to tell you that Apollo is the amazing being who came to me one night while I was meditating in my bed before going to sleep. All of us a sudden I started feeling this oneness. It felt like a loving, wonderful energy. I could see the color of his skin. It is darker than mine. As I basked in his energy I asked who he was and heard “Apollo.”

I was somewhat familiar with Apollo but had to research more about this being. He was in Greece and Rome. He worked with the healers and the seers. I remembered knowing him in Delphi. I believe he was one of the first beings on the earth and that he cares deeply about our planet. There is much more to learn from him.

I have been working with Apollo daily for the past three months. I feel he is ready now to talk with you:

Greetings, I am Apollo: Please understand that some people might think they should worship me like a god but this is not true. I am connecting with this channel because I care. I have certain points of truth and other teachings that I think you might find helpful. I have a vested interest in the earth and what is occurring now. I have always kept in contact with this beloved planet. I helped anchor the original energies to the earth. I want to see the earth through her long awaited ascension process.

Some would like to have their way and interfere with the Divine Plan. My message to them is: “You are not in charge.” There are higher beings overseeing the earth. You might think that you have power but soon you will be learning otherwise. The multitudes of Light beings both on and off the planet are working together in a strategic alliance that will forestall dark agendas. These words are truth. We mean what we say and we say what we mean. We have forces far beyond the knowledge of those who think they are in control.

It is time for the earth and life on the earth to become free. This shift is to become the greatest story ever told. This is why all of creation is focused on the earth right now. It has already begun.

On July 24, Apollo said: “Your government has made justifications for certain things that must stop. They will be given warnings like a slap on the hands but if that doesn’t work we will make the outcomes stronger. There will be landslides, political turmoil, and turmoil in all areas of government on the planet. We are the original rulers of the planet, the gods and goddess of the Light. We imprinted the values of love, Light and wellbeing on the earth. These codes and imprints are being re-activated and re-kindled for the betterment of humanity. We will impress upon your governments not to let things slip, for the goodness is being brought back and they must change or go their separate paths.”

July 29, 2014: “. . . the earth’s inherent state is goodness. You are moving into that which the planet is becoming, goodness and goodwill. This is the earth’s inherent state and it is yours. There is an over sweeping energy that these frequencies will be registered on the earth. The stronger they become the more likely the infested ones who don’t believe in these qualities will become so uncomfortable they will leave. Put the squeeze on them for their departure. There are better places for the discordant ones and it is not the earth.”


 Message from Mira from the Pleiadian High Council through Valerie Donner
September 6, 2014

Greetings, I am Mira. I am currently serving on the Earth Council. Our mission is to use our expertise to assist the earth’s ascension.

Currently we are on standby. This means that we are aware of the dangerous factors at work that could present disasters on the planet. Please realize that we are only telling you this to let you know that we are fully committed to your safety and protection. When we let you know that we are on standby we ask that you also pay attention to your surroundings. Please be fully aware that we need you to be alert, stay calm and quietly ready should we call upon you.

If you are called upon you can serve in the best way that you feel you can be of service. You might be called into prayer, or feel that you need to work in groups or you might need to help others right where you live. Follow your heart’s guidance.

These are precarious times on the planet. Discordant energies can interfere with peace in an instant. These disturbances are bubbling up. We can’t let them go unnoticed. It is part of the change that the earth is facing.

Since December 21, 2012, the ascension momentum has been gradually increasing. It moves in waves and peaks. The consciousness has been expanding and as this occurs the planet becomes ready to receive more influx of love and Light. This expansion creates opposition and resistance from those who refuse to change. With every inbreath the earth takes there is an outbreath. Much needs to be released to make way for the new Lighter energies to renew and restore the earth and life on the earth.

It is appalling what some of the opposing forces are attempting. We tell you that their tactics will do them no good. We are sorry that some have to learn the hard way. This is where we call upon our ground crew to generate more love and Light. Let your hearts open continually as you embrace the energies from our Creator. They are intended for all. It’s like some people who walk away from the dinner table and refuse to eat healthy food. The opposing forces refuse to receive the loving energies coming to the planet. They would rather bring in their toxic forces for the purpose of disturbing the Light forces.

Please know that we know what to do. We have been through many ascensions on other planets. Some of these behaviors are predictable. We are a part of massive forces of Light. The Light will prevail.

I am Mira in loving service.


One More Healthy Chocolate Story

        Most of you know that I have been eating Healthy Chocolate for about the past four months. About three weeks ago I went to my ophthalmologist for my annual eye exam. Last year he told me that I was developing cataracts (“.5 to 1”) and that we would, “Talk about it next year.” Well, I was sitting in the chair talking about all of the antioxidants I had been eating while he was examining my eyes. I gave him a couple of pieces of chocolate. At the end of the exam he didn’t say anything so I had to ask him about my cataracts. “Just a trace,” he said. Instead of leaving his office getting ready to schedule cataract surgery, I left joyfully happy that my eyes had healed.

Did you know?

  • Healthy Chocolate was created by a diabetic to help with insulin resistance.
  • It is cold-pressed to retain all of the antioxidant values.
  • Xocai is the only company with this process.
  • This is NOT candy.
  • No caffeine
  • Some benefits:
    • Less pain
    • More energy
    • Better sleep
    • Less hunger
    • Better focus

If you are interested you can go to:

In Conclusion

We are being helped in a myriad ways. We have little knowledge of all that is going on multi-dimensionally as we proceed on our ascension pathway. It is our job to be aware of where our energies can be employed. We are part of the “Greatest show on the Earth.”

It feels to me as if many extra lines of Light beings are participating fully with us. Apollo is a special gift to us and I look forward to sharing more information from him,

Blessings, love and Light from my heart to yours,

Valerie Donner


© The Ground Crew

 Sessions with Valerie Donner

         Working deeply at the heart soul level, which is where the healing needs to occur, Valerie uses her gifts of clairsentience, clairvoyance, claircognizance and clairaudience. She has been meditating twice daily for over 40 years so this enables her to go in depth from her heart when working with people. She has been doing healing work for 15 years and has helped thousands of clients.

                  She invites her client’s team of their own guides, Archangel, Angels and Masters, as well as her own team such as the energies of the Christ, Mother Mary, St. Germain, Kuthumi, Djwal Khul, the Archangels Gabriel, Uriel, Michael and Raphael, the Native American healers, and others, to be with you when the session starts. As she begins running the energy, information comes to her and she will give you a message. From there the session goes accordingly and includes a combination of spiritual counseling, energy healing, intuitive readings, channeling and teaching. It depends upon the clients’ wishes for the session.

         Valerie works with quantum healing because it is a blend of the spiritual body, mental, emotional and physical body. Disease starts at the spiritual level, goes to the mental, the emotional and then the physical body. She gets out of the way so the energies of our Creator can work through her.

Some benefits of having a session include:

  • Greater understanding and clearing of emotional issues with relationships including with those on the other side
  • Energy healing for physical issues as well as from trauma, abuse and addictions
  • Clarity, direction and guidance
  • Release of negative energies
  • Deepening the connection with the inner child and your soul
  • Help with spiritual growth
  • Readings from hour angels and guides
  • Aligned chakras
  • Clearing out of old core issues like fear of being unlovable, fear of the future, fear of being alone or not good enough
  • Insight into your divine purpose
  • Improved self-empowerment and self esteem
  • Feeling lighter and more positive

Valerie also does channelings and readings.

Sessions are available by phone or in person.   Please contact Valerie at: or by phone: 925-287-8976.   Rates are: $60 for 30 minutes, plus $30 for each 15 minute increments. Sliding scales are possible for those who need them.


More Information about Valerie
Valerie’s Schedule of Classes & Events

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