Dear Ground Crew,

         Okay, dear Lightworkers, let’s get our heads on straight! We are in the Shift of all ages. We are going through intense changes. The world is a new world that we are creating. We are being forced to get unstuck. We are realigning our lives. We cannot hold onto the past for it no longer exists. We are living during a most exciting time. We are getting help from everywhere. We must be mindful of our thoughts. We are changing our ways. What we thought was truth is lies. We are creating new truth. We need to help each other. We need to let go of what is no longer serving us. We are stronger than we think. We are more powerful than we could have ever known. We are manifesting within the blink of an eye. This is a beautiful planet and you help make it that way. It’s time for unity. Fear is not real. We can’t pay attention to what the media is feeding us. There is a force of Light that is threading the way for positive change. The planet is getting more chaotic every day. There is nothing wimpy about the ground crew!

These are simply a few of my thoughts. In many ways I find myself happier than ever. Like many of you I have some challenges yet I am embracing them. In the San Francisco bay area we are in a housing crisis. The cost of property and rents are outrageous due to rich high tech people who can afford to pay high prices. (25% of people in this area make an average of $350,000 per year and middle class is considered $250,000 per year. 25% of people are at the poverty level.) Landlords are raising rents. I have been living in my place for almost 12 years and my landlord, who has been good about not raising my rent except once, is increasing it by $200 per month in July and another $150 in February 2016. This puts me in a financially challenging situation. What to do?

The part for which I am grateful is that I am purging books, clothes, shoes, files, and everything so that I can make room for the new. It feels good to get unstuck. Lightening up and letting go of old books that I love is acknowledging that I got the best from them. Clothes can be replaced. I heard recently that people wear an average of the same 11 outfits day in and day out. Why did I think I needed more?

In our third dimensional materialist world more used to be better. Now this thinking seems passé. I just read that governments internationally and locally used to believe in the concept of growth and now they are moving to taxes. They want to tax us for everything. Well, having too much clutter is old energy; it can drag us down and be taxing in its own way.

This is a time of transition. We are being forced to look at our lives, to clear out the old, to do this internally as well as externally. According to Jim Self in a 16 minute video, (youtube.comPlanetaryUpdateMay2015), due to magnetic changes the old vibrational frequencies have been removed from the earth bringing less stability both internally and externally as the world continues awakening. It brings different implications for our business, relationships and lives.


The imbalance of the world systems is being brought to the forefront. The magnetic fields are removing the old agreements with which we have been living. This is for our good. It includes our financial markets where big changes are expected so this all produces change that is coming to a breaking point. It stands to bring growth and prosperity to the masses. There is a transition of consciousness for each of us and how we choose to be in agreement. We can’t hold onto things like old baggage because our beliefs are no longer true. We need to lighten up and get rid of boxes.

The solar flares are affecting our electromagnetic and geomagnetic fields. The Master Hilarion told us in a channeling that I did earlier this year that the solar flares are affecting our consciousness. Now I understand what he means after hearing Jim Self explain the magnetics and how the old agreements no longer apply. It’s like we are clearing the slate.


Clear the Slate

By Valerie Donner


Clear the slate.
It’s getting late.
Hanging onto 3D
Isn’t’ so great.

Let go.
Make room for the new.
It takes some work
But is worth it to do.

Roll up your sleeves.
Release and burn
What no longer serves you
Has had its turn.

Out with the old.
In with the new
Is the job
Of the ground crew.

Set the stage.
Let the excitement begin.
Our higher dimensional selves
Are the ones to win.

© 2015 The Ground Crew



         Everyone is making new choices whether we know it or not. A couple of my friends have the “C” word. One has colon “C” and the other breast “C”. Health challenges are helping some get unstuck and to realize the importance of taking care of the body. People are popping out of their bodies at young ages and across all age groups. Mother Earth is assisting some of her children to leave through natural disasters. All choices are honored. The earth needs to release negativity, toxicity, war energies, and old energies that are not in resonance with the higher frequencies.

Adapatability is the name of the game. The weather is forcing us to be adaptable. It’s intense and unpredictable on the entire planet. As part of the earth changes climate change can be chaotic and unnerving. We get to go with the flow. We are learning how powerful the earth can be when we witness and pray for the people of Nepal after the big earthquake a couple of weeks ago. There are other places on the planet where volcanos are becoming more active along with earthquakes. We have had a few swarms close to where I live in the last few days.

I feel that if we are connected to the earth and love the earth we will be protected. It’s important that we enjoy each day, stay positive and resourceful, that we live in love, watch our thoughts, connect with our favorite people, do what brings us joy, become part of the oneness, stay out of the chaos, reinvent our lives, laugh, heal, live in peace and harmony, get out in nature, take care of ourselves, eat well, and nurture and support ourselves and each other to the best of our abilities.


 Message from Mira from the Pleiadian High Council
through Valerie Donner May 7, 2015

         Greetings, I am Mira. As you may know I work full time with the Earth Council assisting with the earth’s ascension.

From our station all looks well. Progress is being made on the earth. We see the big picture and you only get to see a small portion. The divine plan is in order. Chaos is a part of the change. We understand that this can be uncomfortable for you but it is necessary. Why not accept it and move forward? If you had any idea of actually how much your planet is changing you would be in awe. We can tell you this because we are in awe. We see the openings and the points of correction. We are a part of helping the earth remain in balance so this involves correction.

The earth is a most loving and beautiful being. She has her destiny to which she is moving and so do each of you. We as space family love and support the earth and you on your next steps in your process of ascension. How can you go into higher consciousness if you keep hanging onto the past? You must decide what it is that you want and then make the steps in that direction.

We can tell you that the controllers of your planet have been learning some hard lessons. The more they try to control you and your future they find themselves becoming less effective. They are being focused upon because they cannot be allowed to maintain their stronghold no matter how much they try. They are being discovered for their wrong deeds. This is being brought out into the forefront and many changes have already occurred. Little by little humanity will become free again. We assure you of this truth.

There are many brave Lightworkers in all areas of service like yourselves who are dedicated to the successful ascension of the earth. We are aligned with you for that. We monitor what is occurring and make adjustments as necessary. We cannot do it for you but we can protect and assist. We are constantly holding this energy for you and the earth.

We can also see the beautiful higher thought forms and consciousness that are rising. Many humans are opening their hearts. They realize something is happening. They feel more love and are beginning to act lovingly. Our Creator holds only this highest good for his/her creations. Those who need to be elsewhere will also be lovingly ending up there so they can learn their lessons accordingly.

Many of your Pleiadian family are in galactic fleets surrounding the earth. They applaud you every time your thoughts become higher and your increasingly beautiful earth is uplifted from darkness. The colors, sounds, thoughts and energies penetrate the ethers around the earth so we know the improvements that are made. We are pleased that so many of you are holding the Light.

Please understand that you are being assisted by legions of us from space, the Light Realms, and all of creation as you move into higher consciousness. You will find that your focus on creating a new reality is what is necessary. Your thoughts are exponentially powerful. The uplifting thoughts help uplift life on the planet.

We love you and are with you every step of the way.

I am Mira.





Heart of the Mountain Retreat at
Mt. Shasta July 16-19

         The Master St. Germain and I along with Adama, the high priest of Telos, the fifth dimensional city underneath Mt. Shasta that is left over from Lemuria, invite you to attend my retreat at the mountain. St. Germain considers Mt. Shasta “his mountain.” He was actually seen there with a black panther on each side of him. This is how the beautiful meadows where we go on the retreat were named “Panther Meadows.” I channel St. Germain and Adama along with other Masters like Kuthumi on this retreat.

We spend most of our time in the beautiful nature of this pristine area. We go to Stewart Mineral Springs, which has some of the most healing water on the planet. We learn about some of the magical and mystical experiences that have happened in Mt. Shasta. We have a crystal bowl concert and are nurtured and replenished by being there together in joy and peace.

If you register by June 16 you will receive a 10 percent discount on the $444 fee. Please check out more about the retreat at the front of the website:


Personal Retreats with me

         One possibility that I am considering is offering individual retreats at my place here in the San Francisco bay area. If you need healing, are trying to clear somethings, want some spiritual mentoring, healing classes, personal sessions and a chance to experience the beautiful bay area, I can design a personal retreat for you. This idea came to me tonight as I was preparing my message so please let me know if you are interested. You may contact me at: 925-287-8976 or e-mail: Just to let you know I am also a lot of fun and love to laugh if you could use any fun and laughter to lighten up.



         Dear friends, if any of you can make heartfelt contributions to this website I would appreciate it greatly. These are financially challenging times for many of us and your help could make a big difference. Many thanks to those of you who have contributed in the past too!

To contribute you can go to the Contribution Section of this website or send money to:
The Ground Crew
P.O. Box 5705
Walnut Creek, CA 94596



In Conclusion

         There is a saying that “If you want to make God laugh tell him your plans.” This is a paradigm shift now because it seems that we have to surrender to let our Creator tell us his/her plans for us.

Right now it can feel as if we are in the middle of the ocean without a map or an oar. In the next several months we will gain clarity and direction.

We are loved beyond measure and we are assisted more than we can know. Each of us is precious and a part of the divine plan. Stay open and tuned in ground crew, it’s getting exciting!

Blessings love and de-Light,

Valerie Donner


© The Ground Crew


 Sessions with Valerie Donner

         Working deeply at the heart soul level, which is where the healing needs to occur, Valerie uses her gifts of clairsentience, clairvoyance, claircognizance and clairaudience. She has been meditating twice daily for over 40 years so this enables her to go in depth from her heart when working with people. She has been doing healing work for 15 years and has helped thousands of clients.

                  She invites her client’s team of their own guides, Archangel, Angels and Masters, as well as her own team such as the energies of the Christ, Mother Mary, St. Germain, Kuthumi, Djwal Khul, the Archangels Gabriel, Uriel, Michael and Raphael, the Native American healers, and others, to be with you when the session starts. As she begins running the energy, information comes to her and she will give you a message. From there the session goes accordingly and includes a combination of spiritual counseling, energy healing, intuitive readings, channeling and teaching. It depends upon the clients’ wishes for the session.

         Valerie works with quantum healing because it is a blend of the spiritual body, mental, emotional and physical body. Disease starts at the spiritual level, goes to the mental, the emotional and then the physical body. She gets out of the way so the energies of our Creator can work through her.

Some benefits of having a session include:

  • Greater understanding and clearing of emotional issues with relationships including with those on the other side
  • Energy healing for physical issues as well as from trauma, abuse and addictions
  • Clarity, direction and guidance
  • Release of negative energies
  • Deepening the connection with the inner child and your soul
  • Help with spiritual growth
  • Readings from hour angels and guides
  • Aligned chakras
  • Clearing out of old core issues like fear of being unlovable, fear of the future, fear of being alone or not good enough
  • Insight into your divine purpose
  • Improved self-empowerment and self esteem
  • Feeling lighter and more positive

Valerie also does channelings and readings.

Sessions are available by phone or in person.   Please contact Valerie at: or by phone: 925-287-8976.   Rates are: $60 for 30 minutes, plus $30 for each 15 minute increments. Sliding scales are possible for those who need them.


More Information about Valerie
Valerie’s Schedule of Classes & Events

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